Course Summary

Eurythmy therapy exercises to strengthen the lungs, circulation and resilience

An elastic system can cushion a lot of things. With a hard system, the same attack causes an injury to the brittle surface and can penetrate.

However, there is no one hundred percent protection against virus infections. They are a social issue. We go through something together, and if it gets you, you are taking on a partially shared fate.

Therefore, these exercises are not just about reducing the risk of infection. It is also about surviving the disease as well as possible in the event of infection. Does the body have the elasticity to allow the fever, to keep the breath and circulation in motion, to increase the immune defense, to get the metabolism and excretion flowing?

These exercises that make the rhythmic system more resistant, strengthen breathing and circulation and thus make us resistant to external attacks:

  1. Yes - No
  2. Sympathy - Antipathy
  3. Love - E
  4. Hope - U
  5. A-H - Reverence
Eurythmy with Theodor 3-27-2020 Friday excerpt.mp4
March 27th, Excerpt: The exercises as a run
5:44
Eurythmy with Theodor 3-27-2020 Friday English.mp4
March 27th, Webinar: Explanation of the 5 exercises, then as a run
1:09:04
Eurythmy with Theodor 4-3-2020 Friday English.mp4
April 3rd, Webinar: The exercises with explanations as a run, then deepening Yes-No
1:02:29
excerpt Eurythmy with Theodor 4-3-2020 Friday English.mp4
April 3rd, Excerpt: deepening the Yes-No exercise.
13:32
2020-04-10 EN complete - Friday.mp4
April 10th, Webinar: The exercises with explanations as a run, deepening Sympathy-Antipathy
1:11:01
2020-04-10 EN Excerpt Symp.Antipathy.mp4
April 10th, Excerpt: Sympathy-Antipathy
27:32
Eurythmy with Theodor - Friday 2020-04-17.mp4
April 17th, Webinar: The exercises with explanations as a run, deepening Love-E.
1:14:12
2020-04-24 Eurythmy with Theodor - Friday.mp4
April 24th, Webinar: The exercises with explanations as a run, deepening Hope-U
1:07:31
2020-04-10 excerpt Eurythmy with Theodor - Friday.mp4
April 24th, Excerpt: Deepening Hope-U
32:11
2020-05-01 Eurythmy with Theodor - Friday.mp4
May 1st, Webinar: The exercises with explanations as a run, deepening A-H - Reverence
1:16:30
2020-05-01 Eurythmy with Theodor - Friday - excerpt.mp4
May 1st, Excerpt: A-H - Reverence
21:10