Guided group course with Theodor from September 26 to November 28, 2020

ABSR_Skizzen_Übungen_4b.JPGHave a look on the enthusiastic feedback of participants.

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Prices: You will receive the guided group course at the price of the non-guided course ABSR-1 for 140 euros or reduced for 100 euros. Even those who can only pay little can participate (write an email).

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Introductory webinar on April 4, 2020

General introduction to Rudolf Steiner's exercises to overcome nervousness.
The connection of the exercises with the Eightfold Path, the days of the week and the vowels.
Deepening questions.

Introductory webinar on April 11, 2020
The webinar shows the polarities within these exercises and how they relate to the different layers of the human being. It discusses the role of the ego, the core of our personality. It is shown that the aim of these exercises is to develop humor, serenity and generosity - not only for others, but also for yourself.

How to attribute the Eurythmy of the vowels to the practical exercises
Excerpt from the webinar on April 11, 2020
(9 mins)

Rudolf Steiner's indications for esoteric eurythmy
Rudolf Steiner's indications for esoteric eurythmy as a framework to accompany the everyday exercises.
Excerpt from the webinar on April 11, 2020.

(
10 mins)