Rudolf Steiner’s exercises for stress reduction

Structure, purpose and corresponding eurythmy exercises.

Free introductory Webinars

Rudolf Steiner's exercises from his lecture cycle on nervousness are a practical application of the Eightfold Path. In our webinar, we explain the various forms of nervousness, the involvement of our supernatural bodies in performing the exercises and the impact of the exercises on daily life. We also show how the everyday exercises can be deepened and strengthened through eurythmy. The webinars are free, and we'll show you where and how you can continue to work with them. 

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Dates
4.4.2020
11.4.2020

Time of the webinar
19:00 (MET Berlin, Bern)

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