Rudolf Steiner’s exercises for stress reduction
Structure, purpose and corresponding eurythmy exercises.
Free introductory Webinars
Rudolf Steiner's exercises from his lecture cycle on nervousness are a practical application of the Eightfold Path. In our webinar, we explain the various forms of nervousness, the involvement of our supernatural bodies in performing the exercises and the impact of the exercises on daily life. We also show how the everyday exercises can be deepened and strengthened through eurythmy. The webinars are free, and we'll show you where and how you can continue to work with them.
You only need to choose one of the dates.
The registration counts for both of them.
Time of the webinar
19:00 (MET Berlin, Bern)