Eurythmic Meditations

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Eurythmic movement and meditative content complement each other ideally

• Engaging with a content that is not directly connected with everyday life can help create a useful distance from daily concerns.

• Here we show you a whole series of such movement meditations and what you can pay attention to when carrying them out.
  

• You can download the texts of the meditations and the deepening questions as a PDF.

Before beginning, please review the guidelines on the page Tips for Practising Eurythmy.