Eurythmic movement and meditative content complement each other ideally Dealing with content that is not directly related to everyday life can help to create a helpful distance from the everyday.
Here we will show three eurythmic meditations and what you can pay attention to when performing them.
You can download the texts of the meditations and the in-depth questions as Pdf.
This course contains three meditations
You can download a dossier with the texts of the meditations, in-depth questions and a retrospective summary as pdf.