House of Health
Our health is a valuable asset and is by no means given. Almost everything we do is based on the fact that we use up energy and have to regenerate ourselves somehow. We are constantly using up life forces.
A house that is inhabited gets run down. But what needs to be repaired will be repaired, and the house will live, develop an atmosphere and provide living space. On the other hand a house that is not inhabited slowly falls apart.
So let's live in our house, take care of it and enjoy it! Then we ourselves are the strength that keeps it healthy.
Our webinars address specific health issues.
Resistance to infection
Strengthening the immune system
Health for the eyes
Health for the heart
and much more
In this course you will do the five Resilience and Strength exercises in a special order to get out of Corona better and even benefit from it in the long run. It is best to start when your fever has subsided and you no longer have any strong complaints. When doing the exercises, it is important that you remain attentive to whether the exercises are doing you good and only then progress to the next ones.
In all countries, people are strongly advised to get vaccinated against Corona and also to do the follow-up vaccinations. It is well known that vaccination puts a strain on the body. It is meaningful and possible to prepare for it. This is the main purpose of the suggestions in this course.
All the exercises from the Eurythmy4you Happy Heart which support your health and well-being. The exercises are easy. You will quickly notice how supportive they are. Find your personal exercise for this moment, for this day.
- Ten Minutes a Day. Seven Courses with Health in Action sequences.
- 108 Single exercises for every day in our Health in Action First Aid Kit.
- The Eurythmy4you Happy Heart.
Three course blocks with questions answering
The basic course. Entry and pearl of our health series.
Exercises with a focus on our immune system. Experience the body musically and get to know the consonants as a source of resilience and self-assertion.
- The right and left pillars
- Streaming through the body.
- Being carried by your wings
- Arrive at yourself
- The O as a form in space
- Light - Weight - O
- A-E-I-O-U as a biography
- U-O-I-E-A in the legs
- Becoming light and connected: HM
- The happy heart: I.
- Space and shelter: H-M-I-B
- I Am Here
All elements are practiced and deepened from lesson to lesson.
- Musically streaming through the limbs of the body
- Stimulating circulation with R in the arms
- Musical execution of round movements (R) with the legs
- Connecting upper and lower system with a vertical wave (W)
- Bringing flow and light to the eyes with W and L.
The regeneration and strengthening of the heart always takes place from the circulation, from the rhythm, from the play of polarities. We will practise that in many variations in this webinar. We practise large and small movements, execute exercises in walking, doing and listening alternately. Just as the heart needs to do. At the end of the lesson there is an opportunity to ask questions. With this webinar you get a fund of movement exercises that will help you to support your heart in its diverse tasks and to give it the relief it needs to bloom, shine and give.
In addition, you get access to all request concerts from 2020.
14 days unrestricted right of return.
In this course you will receive a fund of movement exercises that will help you to support the autonomic nervous system, which is responsible for your well-being and the health of the organs, and to provide it with the necessary relief.
Just as the heart is an organ of perception, our nervous system is an organ of communication. They are spirit-guiding organs that carry the warmth ether, the light ether, the tone ether and the life ether into the human being. They ensure our awareness in the senses and in the body and are a vital communication system for our health and for our vitality.
In this course you get to know a fund of movement exercises that help you to support your inner and outer balance and to create a good foundation for your health.
- Stability and balance
- The upper, middle and lower wings
- The lower senses
- sense of touch
- sense of life
- sense of movement
- sense of balance