Special Courses for Your Health
Be the architect of your health! Discover the fascinating world of eurythmy therapy, where harmonious movements unite body, soul and spirit. Discover that you yourself are the force that keeps you healthy.
Here's how your course works:
- Duration: 10 to 12 weeks with new, easy-to-implement exercises daily
- Guidance: Four personal consultations with a therapeutic eurythmist
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At the beginning: Selection of the suitable course
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After two weeks and at the course midpoint: Feedback and adjustment
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At the end: Evaluation of your progress
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- Support: Personal support and help via chat
- Option: Questionnaire for recording and evaluating your development
- Cost: 800 Euros
- Availability: Unlimited access to all course materials and videos after completion.
How to book your course
Non-binding Consultation: Contact Theodor Hundhammer – together we'll find the course that best supports you.- Book Course: Purchase the course and familiarize yourself with the technology.
- Start: Begin at your agreed-upon time and practice daily – with expert guidance.
👉 theodor@eurythmy4you.com
📞 +41 76 450 94 12 (Phone, WhatsApp, Signal)
Depression
Strengthen the power of your organs and their harmonious interplay. Learn targeted exercises for the lymph, gallbladder, lungs, liver, kidneys, spleen, and heart, which will help you cope with everyday life and rediscover joy. Even without depression, this course is a valuable source of strength for more zest for life.
Trauma
If traumatic experiences – whether through experienced violence or even before birth – have shaken your foundation, your system of basal senses, which gives you inner stability, is injured. In this course, you will gradually regain security and find new access to your feelings. Fears, self-doubt, and even compulsions can noticeably resolve.
Cancer
Cancer affects the body, soul, and spirit. Our special therapeutic eurythmy series accompanies you daily for 12 weeks with exercises that strengthen your inner balance, release pent-up emotions, and create space for spiritual questions. This sequence of exercises creates a healing environment that effectively supports your therapy, alleviates side effects, and prevents consequential damage.
Cancer-Related Fatigue
Fatigue is a severe consequence of cancer. But even small steps – based on the proven ABSR principle with seven simple everyday exercises and gentle therapeutic eurythmy – can help you rediscover joy, strength, and new resilience. This way, you'll gradually regain your lightness and find yourself newly anchored in life.
Scientifically researched with the University of Bern: Learn more
Nervous System
Overstimulated, exhausted, internally restless? Then your autonomic nervous system needs new impulses. In this course, you'll learn simple, gentle movement sequences that calm, balance, and gradually lead it back to its natural equilibrium. This way, you'll rediscover inner peace and serenity – and build new, supportive strength from within.
Immune System Strengthening
Strengthen your rhythmic system, support breathing and circulation, and become more resistant to infections. Boost your immune defense and recover better from illnesses.
Further health offers
Eurythmy App
Find the exercise that's right for you right now – wherever you are. Practice regularly, increase your level, and discover new impulses. When you reach Level 12, you'll receive a gift. For Android and iPhone, free of charge. German: Eurythmie, English: Eurythmy
Private Therapy Sessions
Book individual therapy sessions with Christiane or Theodor, tailored to your personal needs.