Eurythmy for your health
Our health is a valuable asset and is by no means given. Almost everything we do is based on the fact that we use up energy and have to regenerate ourselves somehow. We are constantly using up life forces.
A house that is inhabited gets run down. But what needs to be repaired will be repaired, and the house will live, develop an atmosphere and provide living space. On the other hand a house that is not inhabited slowly falls apart.
So let's live in our house, take care of it and enjoy it! Then we ourselves are the strength that keeps it healthy.
Our webinars address specific health issues.
Resistance to infection
Strengthening the immune system
Health for the eyes
Health for the heart
and much more
Five eurythmy exercises against viral infections. These exercises make the rhythmic system more resistant, strengthen breathing and circulation and thus make us resistant to external attacks.
Exercises with a focus on our immune system. Experience the body musically and get to know the consonants as a source of resilience and self-assertion.
- The right and left pillars
- Streaming through the body.
- Being carried by your wings
- Arrive at yourself
- The O as a form in space
- Light - Weight - O
- A-E-I-O-U as a biography
- U-O-I-E-A in the legs
- Becoming light and connected: HM
- The happy heart: I.
- Space and shelter: H-M-I-B
- I Am Here
All elements are practiced and deepened from lesson to lesson.
- Musically streaming through the limbs of the body
- Stimulating circulation with R in the arms
- Musical execution of round movements (R) with the legs
- Connecting upper and lower system with a vertical wave (W)
- Bringing flow and light to the eyes with W and L.
The regeneration and strengthening of the heart always takes place from the circulation, from the rhythm, from the play of polarities. We will practise that in many variations in this webinar. We practise large and small movements, execute exercises in walking, doing and listening alternately. Just as the heart needs to do. At the end of the lesson there is an opportunity to ask questions. With this webinar you get a fund of movement exercises that will help you to support your heart in its diverse tasks and to give it the relief it needs to bloom, shine and give.
In addition, you get access to all request concerts from 2020.
14 days unrestricted right of return.
Live webinar series every Monday from January 18 to March 22 at 7 p.m. CET
Six webinars with exercises to strengthen and regenerate the autonomic nervous system. This is followed by four request-concert webinars. Free access to all request-concert replays from 2021.