Course Summary

Protected despite High Sensitivity

Rose.068-950x950.jpgHow can I protect myself from overstimulation? If I can't stand the noise from the neighboring construction site? When I can't stand my colleagues' nervous habits? If I can't stand smells or crowds?

Rest and time for yourself are important so that you can recover from such stress. But what can you do that you become more stable within yourself without having to suppress your sensitivity?

This course contains the most important exercises that you need to stay with you in stressful situations and to feel yourself. This is the basis for not being so vulnerable to the threatening chaos around you.

In the eight-week course "HSP-1: Growing with High Sensitivity as a Personality", we systematically go through all layers that are challenged with high sensitivity and show you inner ways how you can not only master the topics, but also grow despite them.

Just give the course a try. If you don't like it, you have 14 days unrestricted right of return.

Meditation to become grounded

In balance between inside and outside

B06 I-A-O in the body
Carried, protected, embraced
14:57
M-02.en Light-Weight-O
Light - Weight - O
10:11

Creating confidence

Vu-3 The U from the left and the right
The U from the left and the right
14:18
T-03 Hope-U sbr
Width instead of narrowness
10:22

On the way to myself

M-03.en I think Speech with JLB
Six positions of being with yourself
15:56
I-Think-Speech (3) Etheric Currents English
Six etheric streams
12:54

I am with you - and with me

I in Action - E1 English
I AM HERE
2:12
I in Action - E2 English
Gaining strength by letting go
3:02
I in Action - E3 English
I AM HERE (from below)
3:26