Course Summary

Strengthening body awareness and health 1

Exercises with a focus on our immune system. We work on streaming and raying, we do exercises with our legs and we get to know the formative forces of the consonants as a source of resilience and self-assertion.

Exercises

  • The right and  the left column
  • Stepping backwards while streaming up
  • Centering with steps backward

  • Walking O
  • Light Weight O

  • A-E-I-O-U Biography
  • U-O-I-E-A in the legs

  • H-M
  • Happy Heart
  • B
  • H-M-I-B

  • I Am Here
Eurythmy with Theodor 23.3.20.mp4
March 23rd, 2020
59:41
Eurythmy with Theodor 3-30-2020 Monday English.mp4
March 30th, 2020
1:00:56
Eurythmy with Theodor 2020-04-06 Monday.mp4
April 6th, 2020
1:01:56
Eurythmy with Theodor - Monday 2020-04-13 Easter Monday.mp4
April 13th, 2020 (Easter Monday)
1:12:42
Eurythmy with Theodor - Monday English 20.4.2020.mp4
April 20th, 2020
1:06:01
2020-04-27 Eurythmy with Theodor - Monday.mp4
April 27th, 2020
1:06:25