The 12 Constitutional Exercises of Eurythmy Therapy

➤ หลักสูตรภาษาเยอรมัน / German course
➤ หลักสูตรภาษาจีน / Chinese course
➤ 泰语课程 / Thai course

In this course, you will learn twelve exercises to strengthen the rhythmic system and develop the etheric heart. The movements are simple and even beginners can learn them quickly. They connect the head, heart and limbs and promote calmness, warmth, breathing power, resilience and joie de vivre.

The course offers a thorough introduction to the exercises, how to perform them and the medical context. You will receive everything you need to apply the exercises for yourself. At the same time, you will develop the ability to select suitable exercises for others, practise with them and mindfully accompany them in their process.

The videos show the exercises, practise them and explore them in depth from many different perspectives. The course is supplemented by a 100-page course dossier with detailed instructions and background information.

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Handbook

Louvre - deux lions sous le disque aile de Ahura-Mazda
Handout English
Louvre - deux lions sous le disque aile de Ahura-Mazda
Handbuch Deutsch (German)
Louvre - deux lions sous le disque aile de Ahura-Mazda
คู่มือฉบับภาษาไทย (Thai)

1. Affirmation and Negation

Übung 1 Einführung EN
11:00
Introduction
Übung 1 Wiederholung EN
8:15
Deepening
Übung 1 Fragen EN
11:02
Questions and Answers

2. Sympathy and Antipathy

Übung 2 Introduction EN
16:03
Introduction
Übung 2 Vertiefung EN
7:15
Deepening
Übung 2 Fragen EN
3:32
Questions and Answers

3. Love and E

Übung 3 Introduction EN
15:38
Introduction
Übung 3 Vertiefung EN
9:51
Deepening
Übung 3 Fragen EN
1:59
Questions and Answers

4. Hope and U

Übung 4 Introduction EN
9:05
Introduction
Übung 4 Vertiefung EN
8:42
Deepening
Übung 4 Fragen EN
22:56
Questions and Answers

5. Knee Bent and B

Übung 5 Introduction EN
18:45
Introduction
Übung 5 Vertiefung EN
17:54
Deepening
Übung 5 Fragen EN
13:22
Questions and Answers

6. Rhythmic R

Übung 6 Introduction EN
13:23
Introduction
Übung 6 Vertiefung EN
10:22
Deepening
Übung 6 Fragen EN
7:00
Questions and Answers

7. Head tilt and M

Übung 7 Einführung EN
14:01
Introduction
Übung 7 Vertiefung EN
12:27
Deepening
Übung 7 Fragen EN
22:03
Questions and Answers

8. Dexterity and E

Übung 8 Introduction EN
13:19
Introduction
Übung 8 Vertiefung EN
12:30
Deepening
Übung 8 Fragen EN
5:04
Questions and Answers

9. E with Form in Space

Übung 9 Introduction En
14:27
Introduction
Übung 9 Vertiefung En
7:12
Deepening
Übung 9 Fragen En
11:53
Questions and Answers

10. O with Form in Space

Übung 10 introduction en
21:26
Introduction
Übung 10 vertiefung en
20:27
Deepening
Übung 10 fragen en
10:32
Questions and Answers

11/12. HA – Laughing and AH – Reverence

Übung 11 Einführung EN
8:53
Introduction H-A and Laughing
Übung 12 Einführung EN
5:37
Introduction A-H and Reverence
Übung 11_12 Vertiefung EN
30:17
Deepening

Runthrough and Zodiac

Runthrough EN
7:03
Runthrough 1-12
Zodiac EN
15:19
The Exercises in the Zodiac