Current Lesson
Course Content
Course Content
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Introduction
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High sensitivity2:27
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On eurythmy6:33
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Handout including beatitudes
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Week 1: Perception
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Week 2: Love of truth
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Your understanding is deeply rooted4:02
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Everyday exercise: Get advice from the voice of conscience1:39
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Meditation: World Thoughts0:45
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Au: Overview and Creativity - Creating Space for Freedom16:03
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Questions about the Au exercises
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Daily review and module review
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Week 3: Depth of emotion and inner calm
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Really open up2:12
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Everyday exercise: Connect to the world through compassion2:06
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Meditation: I carry peace of mind in me0:41
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Ei: Nurture and gentleness10:30
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Questions about the Ei exercises
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Daily review and module review
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Week 4: Consciously forming relations
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Interest in the other person3:01
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Everyday exercise: Resonating encounters4:53
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Meditation: I feel in my heart0:40
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E: Creating relationship. Interweaving opposites16:58
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Questions about the E exercises
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Daily review and module review
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Week 5: Find the center in yourself
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Steadfast in the tensions of life3:36
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Everyday Exercise: Discovering forces of the soul3:39
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Meditation: Morning Call1:04
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I: A happy heart. Mobile and centered at the same time.12:58
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Questions about the I exercises
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Daily review and module review
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Week 6: Development of potential
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The inner fullness5:47
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Everyday exercise: Bringing perception and action together4:25
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Meditation: In the Realm of Thoughts0:34
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O: Warmth and Light – Creating harmony.13:16
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Questions about the O exercises
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Daily review and module review
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Week 7: Mindful in everyday life
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Devotion to the small as a key to inner wealth4:03
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Everyday exercise: Devotion as a perceptive ability5:18
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Meditation: Light and Love1:41
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A: Remaining open, becoming grounded14:47
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Questions about the A exercises
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Daily review and module review
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Week 8: Free action from insight
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High sensitivity as natural clairvoyance3:34
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Everyday exercise: Fraternity – brothers and sisters2:06
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Meditation: The washing of the feet1:09
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The six etheric currents of «I think speech»12:54
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Daily review and module review
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Completion of the course
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Feedback
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Thematic mistletoe pictures
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Hatched drawings
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Contributors and sources
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Daily review and module review
We recommend that you review your experiences whilst practicing at the end of the day.
- Were you successful or not in doing the everyday exercise? Did you do it often or not?
- Did you do the eurythmy often or not? Was it difficult or did you enjoy it? Did it strengthen you?
Take time at the end of this week to think about the following questions.
- What connections have I found between the theme of the module, the everyday exercises and the eurythmy.
- How have my feelings changed in the course of the week?