The Eightfold Path Group Course 2021
Introduction
Link to the Zoom meeing
1. Pay attention to your thoughts

Replay, U - L - M

13:24
The right opinion

6:44
Discover living thinking through mindfulness

32:38
Demonstration with variations of the U-gesture
2. Decide with care

Replay, Au - D - T

6:51
Weigh thoughts carefully and gain inner security

37:35
Demonstration with variations of the “AU” gesture
3. Mindful speech

Replay, Ei - F

9:15
The right word

10:14
Speak words thoughtfully, with warmth and meaning.

47:50
Demonstration with variations of the “Ei” gesture
4. Care filled deeds

Replay, E - W - S - R

7:35
The right deed

7:02
Follow the forces of the heart

48:43
Demonstration with variations of the «E» gesture
5. Careful composition of life

Replay, I - B - P - H

4:24
The right standpoint

9:22
Live naturally and spiritually
44:15
Demonstration with variations of the «I» gesture
6. Serving your surroundings

Replay, O - G - K - N

4:21
The right striving

10:10
Become responsive and create coherent relationships

49:03
Demonstration with variations of the «O» gesture
7. Learning from life

Replay, A - W - C - Ch - R

8:12
The right memory

10:00
Becoming strong through devotion to life

47:06
Demonstration with variations of the «A» gesture
8. Becoming One

Replay, TAO - Sun

10:30
The right mindfulness

16:35
Live meditatively. Become essential.

52:51
Demonstration with the vowels and «TAO»