The Eightfold Path Group Course 2021
Introduction
Link to the Zoom meeing
1. Pay attention to your thoughts
Replay, U - L - M
13:24
The right opinion
6:44
Discover living thinking through mindfulness
32:38
Demonstration with variations of the U-gesture
2. Decide with care
Replay, Au - D - T
6:51
Weigh thoughts carefully and gain inner security
37:35
Demonstration with variations of the “AU” gesture
3. Mindful speech
Replay, Ei - F
9:15
The right word
10:14
Speak words thoughtfully, with warmth and meaning.
47:50
Demonstration with variations of the “Ei” gesture
4. Care filled deeds
Replay, E - W - S - R
7:35
The right deed
7:02
Follow the forces of the heart
48:43
Demonstration with variations of the «E» gesture
5. Careful composition of life
Replay, I - B - P - H
4:24
The right standpoint
9:22
Live naturally and spiritually
44:15
Demonstration with variations of the «I» gesture
6. Serving your surroundings
Replay, O - G - K - N
4:21
The right striving
10:10
Become responsive and create coherent relationships
49:03
Demonstration with variations of the «O» gesture
7. Learning from life
Replay, A - W - C - Ch - R
8:12
The right memory
10:00
Becoming strong through devotion to life
47:06
Demonstration with variations of the «A» gesture
8. Becoming One
Replay, TAO - Sun
10:30
The right mindfulness
16:35
Live meditatively. Become essential.
52:51
Demonstration with the vowels and «TAO»