Replays from May to June 2020.
- Musically streaming through the limbs of the body
- Stimulating circulation with R in the arms
- Musical execution of round movements (R) with the legs
- Connecting upper and lower system with a vertical wave (W)
- Bringing flow and light to the eyes with W and L.
- TAO
In each lesson all elements are practiced and deepened from lesson to lesson.
