Current Lesson
Course Content
Course Content
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Introduction
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High sensitivity is our potential
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Structure of the course
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Doing the exercises
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Thematic mistletoe pictures
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Hatched drawings
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Handouts and contact
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Link to the Zoom Meeting
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Download Sunday Replays
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Week 1: Over-excitability
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Week 2: Perfectionism
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Replay from Sunday
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Development in community
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Eurythmy: O in Action11:16
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Exercise: Observing your own rest and activity
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Daily review
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Module review
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Week 3: Getting lost in your thoughts
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Replay from Sunday
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Discovering the power of the heart
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Eurythmy: I in Action12:15
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Exercise: Thinking backwards
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Daily review
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Module review
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Week 4: Boundary problems
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Replay from Sunday
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My I – open and centered
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Eurythmy: E in Action15:53
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Exercise: Shelter and perseverance
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Daily review
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Module review
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Quiet week: Take a break
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Do not practice! Pause!2:52
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The coming weeks2:41
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Week 5: Overflowing emotionality
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Replay from Sunday
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The power of compassion
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Eurythmy: Ei in Action11:40
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Exercise: Compassion
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Daily review
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Module review
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Week 6: Indecision and worrying
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Replay from Sunday
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Truth as a source of strength
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Eurythmy: Au in Action9:51
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Exercise: Conscience
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Daily review
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Module review
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Week 7: Overstimulation
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Replay from Sunday
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The world`s abundance
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Eurythmy: U in Action13:56
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Exercise: Astonishment
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Daily review
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Module review
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Week 8: Stop being a victim
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Replay from Sunday
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Your path
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Eurythmy 1: «I think speech»15:56
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Eurythmy 2: «I think speech» exercises11:47
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Exercise: The golden thread
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Daily review
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Module review
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Conclusion of the course
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Continuation of the program
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Feedback and Questions
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Contributors
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Thematic mistletoe pictures
By observing the wonderful mistletoe images of Maria del Mar and Linus Schürch, you can tune in to the theme of the week. Take some time to perceive yourself, and then read the weekly text, our thoughts, suggestions & questions in peace.
We thank Maria del Mar and Linus Schürch for providing their valuable mistletoe pictures to complement this course. If you would like to invite them to an exhibition or to commission a work, you are welcome to contact them at mistel-wesen@bluewin.ch .