Current Lesson
Course Content
Course Content
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Introduction
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High sensitivity is our potential
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Structure of the course
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Doing the exercises
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Thematic mistletoe pictures
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Hatched drawings
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Handouts and contact
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Link to the Zoom Meeting
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Download Sunday Replays
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Week 1: Over-excitability
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Week 2: Perfectionism
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Replay from Sunday
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Development in community
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Eurythmy: O in Action11:16
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Exercise: Observing your own rest and activity
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Daily review
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Module review
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Week 3: Getting lost in your thoughts
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Replay from Sunday
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Discovering the power of the heart
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Eurythmy: I in Action12:15
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Exercise: Thinking backwards
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Daily review
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Module review
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Week 4: Boundary problems
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Replay from Sunday
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My I – open and centered
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Eurythmy: E in Action15:53
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Exercise: Shelter and perseverance
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Daily review
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Module review
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Quiet week: Take a break
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Do not practice! Pause!2:52
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The coming weeks2:41
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Week 5: Overflowing emotionality
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Replay from Sunday
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The power of compassion
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Eurythmy: Ei in Action11:40
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Exercise: Compassion
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Daily review
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Module review
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Week 6: Indecision and worrying
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Replay from Sunday
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Truth as a source of strength
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Eurythmy: Au in Action9:51
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Exercise: Conscience
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Daily review
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Module review
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Week 7: Overstimulation
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Replay from Sunday
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The world`s abundance
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Eurythmy: U in Action13:56
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Exercise: Astonishment
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Daily review
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Module review
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Week 8: Stop being a victim
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Replay from Sunday
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Your path
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Eurythmy 1: «I think speech»15:56
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Eurythmy 2: «I think speech» exercises11:47
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Exercise: The golden thread
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Daily review
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Module review
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Conclusion of the course
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Continuation of the program
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Feedback and Questions
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Contributors
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Daily review
We recommend that you review your experiences whilst practicing at the end of the day.
- Were you successful or not in doing the everyday exercise? Did you do it often or not?
- Did you do the eurythmy often or not? Was it difficult or did you enjoy it? Did it strengthen you?
Contact
If you have questions in relation to doing the exercises or wish to contact us, you may use the Feedback form in the introduction.