Course Content
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Introduction
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Exercises 1
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Video 1
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Power Meditation
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List 1 of exercises
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Exercises 2
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Video 2
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Power Meditation
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List 2 of exercises
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Exercises 1+2
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Video 3
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Power Meditation
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List 3 of exercises
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Who can help me?
Inner systems of power
We not only have bones and muscles, we also have internal strength systems. You can address, activate and harmonize them.
In our exercises, we address the spectrum of your powers on different levels one after the other. When these begin to work together, they will support and carry you from within.
