Course Content

• Introduction

  • Sequential passage
    
  • Outline of the follow-up course
    
  • Practice guide
    
  • Indications by R. Steiner
    

• Module 1: Being hunted by thoughts

  • Resting in oneself
    
  • Avoidance of criticism
    6:00
    
  • Eurythmy U 2
    13:56
    
  • Eurythmy U 1+2
    24:49
    
  • Eurythmy Saturn
    15:07
    
  • Indications by R. Steiner
    
  • Reflection
    

• Module 2: Compulsions and indecision

  • Deciding with the heart
    
  • Weighing up decisions and carrying them out
    6:41
    
  • Eurythmy with Au 2
    9:51
    
  • Eurythmy Au 1+2
    20:55
    
  • Eurythmy Sun
    9:24
    
  • Indications by R. Steiner
    
  • Reflection
    

• Module 3: Dependancies and addictions

  • Self-determined dealing with wishes
    
  • Foregoing unimportant wishes
    3:58
    
  • Eurythmy Ei 2
    11:40
    
  • Eurythmy Ei 1+2
    21:06
    
  • Eurythmy Moon
    24:40
    
  • Indications by R. Steiner
    
  • Reflection
    

• Module 4: Restlessness and loss of control

  • Changing behaviour
    
  • Observing oneself
    5:12
    
  • Eurythmy E 2
    15:53
    
  • Eurythmy E 1+2
    29:00
    
  • Eurythmy Mars
    13:33
    
  • Indications by R. Steiner
    
  • Reflection
    

• Module 5: Self-doubt and over-anxiousness

  • Mobilizing your center
    
  • Thinking in reverse
    6:33
    
  • Eurythmy I 2
    12:15
    
  • Eurythmy I 1+2
    20:50
    
  • Eurythmy Mercury
    14:16
    
  • Indications by R. Steiner
    
  • Reflection
    

• Moduel 6: Jumpiness and anxiety

  • Developing inner security
    
  • Changing one’s handwriting
    6:37
    
  • Eurythmy O 2
    11:16
    
  • Eurythmy O 1+2
    23:48
    
  • Eurythmy Jupiter
    11:28
    
  • Indications by R. Steiner
    
  • Reflection
    

• Module 7: Forgetfulness

  • Strengthening the power of memory
    
  • The visual misplacement exercise
    3:45
    
  • Eurythmy A 2
    14:14
    
  • Eurythmy A 1+2
    24:42
    
  • Eurythmy Venus
    10:25
    
  • Indications by R. Steiner
    
  • Reflection
    

• Module 8: On your path - Mastering life

  • Integrating the everyday exercises into your day
    2:41
    
  • The Power of Health - Run through
    12:02
    
  • The Power of Health - Explanation
    21:14
    
  • Eurythmy All Planets
    16:29
    
  • Questions to deepen the Eurythmy exercises
    
  • Indications by R. Steiner
    
  • Reflection
    

• Conclusion of the course

  • Feedback
  • Continuation of the program