HSP - High Sensitivity as Potential

How you can not only master master your everyday life better, but also grow through your high senitivity.



Guided group course with Theodor from April 25 to June 27, 2021

This course has weekly webinars each sunday at 19:00 CET(check this time zone converter), a chat with moderation and lots of exercises. After the course you have all lessons permanently available.

Prices: You will receive the guided group course for 140 euros or reduced for 100 euros. Even those who can only pay little can participate (write an email).

Tell me, when I can can register.

  • Eurythmy4you

    “The course was extremely interesting for me. For the first time I read in words what I experience inside. It is described very concretely and is "ordered".
    Thanks to the precise explanation, the exercises were easy for me, and the topics covered were also present in everyday life. I noticed that all of the exercises helped, immediately or later.
    Every morning I did the eurythmy exercises. It was very easy and I loved doing it. I experienced them as reinforcement of the main exercises. The thematic part, the everyday exercises and the eurythmy are absolutely complementary and form a force together
    The course brought me enormous wellbeing. I feel more present, calmer, more stable and more secure.”

    HSP course

These are our HSP courses.

  1. The guided group course usually takes place once a year and costs 140 euros (reduced 100 euros).
  2. If you prefer to do the course for yourself or with friends, buy the HSP 1 course for 70 euros (reduced 55 euros)
  3. The follow-up course HSP 2 is available in German only. Translation is on its way.

Protected despite High Sensitivity

How can I protect myself from overstimulation? If I can't stand the noise from the neighboring construction site? When I can't stand my colleagues' nervous habits? If I can't stand smells or crowds?

Four-element body scan and 12 eurythmy exercises
Euro 35 .- / 25.-.
14 days unrestricted right of return.

HSP-1: Personal growth through high sensitivity

There are many courses available on High Sensitivity that will help you to better master your everyday life, get to know you better and take your needs seriously.

The special feature of our course is its systematic structure according to topics, which are adapted to the different layers of our personality.

The basis for this is on the one hand the Eightfold Path of the Buddha, as taught 3000 years ago, and on the other hand the beatitudes of the Sermon on the Mount. Both of them take up the complex structure of mind and body in a similar way, and subdivide it into eight or nine basic principles. Rudolf Steiner worked out the similarities between these two ways in the 20th century.

These sources and their system form the basis for this course.

€ 70.-/50.-. 
14 days unrestricted right of return.

Rewire your brain
Become more alive inwardly
Work on a full body experience
Nurture your imagination
Breathe deeply again
Be connected