Course Content
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Introduction
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High sensitivity2:27
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On eurythmy6:33
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Handout including beatitudes
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Week 1: Perception
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Week 2: Love of truth
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Your understanding is deeply rooted4:02
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Everyday exercise: Get advice from the voice of conscience1:39
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Meditation: World Thoughts0:45
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Au: Overview and Creativity - Creating Space for Freedom16:03
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Questions about the Au exercises
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Daily review and module review
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Week 3: Depth of emotion and inner calm
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Really open up2:12
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Everyday exercise: Connect to the world through compassion2:06
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Meditation: I carry peace of mind in me0:41
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Ei: Nurture and gentleness10:30
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Questions about the Ei exercises
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Daily review and module review
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Week 4: Consciously forming relations
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Interest in the other person3:01
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Everyday exercise: Resonating encounters4:53
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Meditation: I feel in my heart0:40
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E: Creating relationship. Interweaving opposites16:58
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Questions about the E exercises
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Daily review and module review
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Week 5: Find the center in yourself
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Steadfast in the tensions of life3:36
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Everyday Exercise: Discovering forces of the soul3:39
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Meditation: Morning Call1:04
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I: A happy heart. Mobile and centered at the same time.12:58
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Questions about the I exercises
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Daily review and module review
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Week 6: Development of potential
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The inner fullness5:47
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Everyday exercise: Bringing perception and action together4:25
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Meditation: In the Realm of Thoughts0:34
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O: Warmth and Light – Creating harmony.13:16
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Questions about the O exercises
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Daily review and module review
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Week 7: Mindful in everyday life
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Devotion to the small as a key to inner wealth4:03
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Everyday exercise: Devotion as a perceptive ability5:18
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Meditation: Light and Love1:41
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A: Remaining open, becoming grounded14:47
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Questions about the A exercises
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Daily review and module review
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Week 8: Free action from insight
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High sensitivity as natural clairvoyance3:34
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Everyday exercise: Fraternity – brothers and sisters2:06
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Meditation: The washing of the feet1:09
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The six etheric currents of «I think speech»12:54
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Daily review and module review
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Completion of the course
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Feedback
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Thematic mistletoe pictures
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Hatched drawings
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Contributors and sources
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High sensitivity
A boat sails on the soul’s lake.
Sometimes the little ship also sails out to the high seas.
This can become turbulent.
Who is the helmsman and where is he heading for?
Is his interest knowledge and power?
What lives in his heart?
In our first course, HSP-1, you began to accept and affirm your experiences of high sensitivity. Although these can be very irritating and painful, the experiences may become more manageable for you. In this manner it's like creating roots for your way of life.
Your further development enables you to get to know the deeper layers of your being. The aim is to live without fear and to contribute helpfully in life. You can begin to experience and appreciate your high sensitivity as a liberation from personal limitations. This advanced course aims to contribute to the growth and blossoming of your special abilities and potentials.
Many of the suggestions in this course are based on the work of Rudolf Steiner. He felt that we are approaching a time when natural abilities and capacities to look into the spiritual worlds are awakening. In his interpretation of the Beatitudes of the Sermon on the Mount, he says, that some people will experience the incurring of a divine-spiritual world into our physical-sensory world in full self-awareness. Saul was transformed into Paul on the road to Damascus in this way. For many people, this will become the normal state of being