Course Content
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Replays und Discussion
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Theodor Hundhammer: Welcoming
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Harald Haas: What is Trauma and What is not Trauma?
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Theodor Hundhammer: The Four Elements Body Scan and Light-Weight-O
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Myrtha Faltin: Stabilizing Movement and Dexterity Exercises for Children
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Judith Kutney: Revitalizing the Compassionate Heart
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Valentin Powell: Body Balm 1
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Harald Haas: What is Needed for Therapy to Succeed
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Verena Hetzmannseder: Seven Important Keys of Attention-based Movement Work
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Evelyn Richbell, Caroline Salter: Trauma within the Family - Moving Through Fragmentation Towards Wholeness
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Theodor Hundhammer: Eurythmy with the legs
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James Dyson: Confronting the Abyss. When the Ground Gives Way under Your Feet
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Valentin Powell: Body Balm 2
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Iryna Bondarevich: The Wholesome Human Being
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Gulzaira Mamonova: Encountering and transforming trauma with art
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Harald Haas: Post-traumatic Growth
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Tetiana Borodulkina: Trying to Help
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Myrtha Faltin: Cooperation in Emergency Assistance. Stabilizing Exercises for Adults
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Theodor Hundhammer: Protective Meditation
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Theodor Hundhammer: Seven-step Therapy Systems and Their Potentials for Trauma Therapy
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Contributions of Participants
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Petra Rosenkranz: Developmental Trauma - Art Work in Cairo
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Theodor Hundhammer: Sense of Touch N-B-H
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Graham Kennish: Goethean Psychology and Trauma
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Truus van der Kaaij: Dąbrowski’s ‘Theory of Positive Disintegration’ (TPD)
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Lolita Malinina: Hedgehog Therapy
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Adele Waldmann: Eurythmy Therapy for Chronic Pain Due to PTSD
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Halyna Bokovets: Learning to Forgive
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Alla Selikhanovich: Music Therapy As a Survival Aid
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Other Languages
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German
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Russian
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Ukrainian
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Harald Haas: Post-traumatic Growth
Finding Inner Peace
Recall a situation in your life when you felt completely at peace with yourself, that is, in harmony with yourself. Remember as many details as you need to be able to feel this sensation again ...
And now think of a situation from the last few days, if there was one, otherwise further back, where you felt at odds with yourself, at odds with yourself. And again, remember the details that you need so that you can also feel this....
And now imagine that this part that can be at peace with itself goes to the other part that is at odds with itself and makes friendly, loving, accepting contact with it. Through words or through touch or through both, as it seems coherent for you ....
In any case, it should be something supportive, loving ....
And now imagine that you take these two I into your heart. Because, strictly speaking, you are all of them. The I of today embraces both states. And then you can imagine that you are enveloped or enclosed by a light that means peace for you ...
For many people, blue, sky blue, like a summer sky in Italy, is a colour that gives peace. And if that is so for you, then you can imagine that you are sitting in this light or that the light is flowing through you. But if you see another colour as coherent, take your own colour ...
Then return your attention to the room.
From: Luise Reddemann: Imagination as a Healing Power, Resources and Compassion in the Treatment of Trauma Consequences. Nineteenth completely revised new edition 2016 (Imagination als Heilsame Kraft, Ressourcen und Mitgefühl in der Behandlung von Traumafolgen. Neunzehnte vollständig überarbeitete Neuauflage 2016).