Current Lesson
Course Content
Course Content
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Introduction
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Sevenfold Rod Exercise
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Twelvefold Rod Excercise
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Basic aspects of the exercise4:35
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Tips & Tricks4:03
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Stages of Levity2:24
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Twelvefold rod exercise with six pointed star6:12
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Spiral Rod Exercise
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Basics and stages of execution6:57
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Tips & Tricks5:15
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Spiral with spiral form6:48
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This is S
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Basic aspects3:29
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Stages of execution2:49
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This is S rod exercise with the feet2:47
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Qui Qui Rod Exercise
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Basic aspects and stages of execution6:07
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Qui Qui rod exercise with a six pointed star4:10
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The Waterfall Rod Exercise
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Basics - Just let go!6:04
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Tips & Tricks6:31
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The Big Waterfall1:43
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The waterfall rod exercise moving forwards and back3:06
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Feedback
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Questions & Feedback
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Why eurythmy with copper rods? - The copper process
Eurythmy aims to broaden our consciousness toward the world of forces that enliven and form our bodies. How can rod exercises help to achieve this?