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Exercise: The golden thread

Exercise: What guides you in your life?

Become aware of the inner leading images that accompany you.

What is the basis of your actions?

What do you want to create that lives on after you, even if you do no longer live on earth?

Be aware that you cause many effects without even knowing it.

Ask yourself these questions over and over again. You may start by remembering what concerns and ideas were important to you 5 or 10 years ago. Are they the same as they are today? Notes can help, so that you can recall your ideas, thoughts, and goals at a later time. Particularly suitable for looking back or looking ahead are   anniversaries or the seasons of the year.  

Another possibility is to tell people you trust about your ideas or concerns and to ask them to participate, perceive, and support you in realizing them.

Meditation

A meditative deepening of your perceptiveness, for example with the following verse, can help you to become confident in your sensitivity. It is best done in the morning and in the evening

In the pure rays of light
The brilliant deity of the world appears

In pure love for all beings
Shines the divinity of my soul

I rest in the deity of the world

I will find myself
In the deity of the world.

                                                                                       Steiner, 1906, GA 268

 

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