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Development: 

The Psychiatrist Dr. med. Harald Haas and Theodor Hundhammer have jointly been giving courses for stress prevention since 2012 based on the lecture “Nervous conditions in our time” by Rudolf Steiner. Harald Haas discovered that the exercises given there are practical daily exercises corresponding to the exercises for the days of the week as given in the eightfold path of the Buddha. The corresponding eurythmy vowel exercises could be found through this connection. A lecture by Ulrike Hensel brought her differentiation of high sensitivity into seven basic themes to Harald Haas’ attention. This order has an astonishing correspondence to the exercises of the eightfold path and to the structure of our ABSR anti-stress course. The Beatitudes of the Sermon on the Mount similarly describe future aspects of mankind and follow a course of development similar to that indicated in the eightfold path. These congruences led to the idea for the structure and content of this HSP course. It covers the eight stages of challenge that come about as the result of heightened perceptive ability that has its origin in hyper-consciousness.

Authors: Ilse F. Hönig, Simon Waldmann, Theodor Hundhammer, 2018
Pictures: Maria del Mar and Linus Schürch (mistletoe pictures), Vesna Zakonjšek (oblique hatch-ing)
Contact: Theodor Hundhammer, theodor@bewegteworte.ch, 0041 76 450 94 12



Our HSP courses as well as many other online courses may be found at

www.eurythmy4you.com

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