Course Content
Do not practice! Pause!
How do you feel after practicing the first four modules? What experiences have you had?
In each eightfold process it is normal that moments of crises arise in the third or fourth stage (blockages, tiredness, listlessness, frustration). Have you also noticed this?
You have arrived in the middle of a process and at this point conditions change. Now you need new priorities and a different way of dealing with the subject. The question arises: How do I want to go on?
Take at least a week’s break to relax and then decide anew.
Really try to stick to your pause. During these days repeatedly think “I am free!”
Use the time to check your former decision for the course. Come to a new decision:
- Do you wish to stop?
- Do you want to continue?
- Or would you prefer to repeat the previous four weeks?
Ask yourself these questions every day e.g. before going to sleep.
Really let go, don’t put any pressure on yourself and don’t have any expectations of yourself. Then you become inwardly open and mobile. A free space arises. Continuously feel what impulses arise. What does your inner voice say?
Then decide anew. You make the decision. Deciding will create light and freedom in your soul.
You don’t have to justify your decision! Simply answer the question through your deed. In either continuing or stopping.
Listen to your inner voice
Take a whole week´s time for this process. Relax and calmly look at what arises.
Wait and read the next section in three or four days.
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