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Daily review

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We recommend that you review your experiences whilst practicing at the end of the day.

  • Were you successful or not in doing the everyday exercise?  Did you do it often or not?
  • Did you do the eurythmy often or not? Was it difficult or did you enjoy it? Did it strengthen you?


If you have questions in relation to doing the exercises or wish to contact us, you may use the Feedback form in the introduction.

This is a course preview! To get full access to all the lessons, you must buy the course.

HSP-1: Personal growth through high sensitivity. In the center of life!

8 weeks with meditations, exercises and eurythmy.

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There are many courses available on High Sensitivity that will help you to: master your everyday life, get to know yourself better and take your needs seriously.

The special feature of our course is its systematic structure according to topics, which are adapted to the different layers of our personality.

The basis for this is on the one hand the Eightfold Path of the Buddha, as taught 3000 years ago, and on the other hand the beatitudes of the Sermon on the Mount. Both of them take up the complex structure of mind and body in a similar way, and subdivide it into eight or nine basic principles. Rudolf Steiner worked out the similarities between these two ways in the 20th century.

These sources and their system form the basis for this course.

Give the course a try. If you don't like it, you have 14 days unrestricted right of return.