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Theme: Building foundations and creating space

How your pictorial thinking may enrich your daily life and dissolve tensions.

Because other people often allow their memories to be shaped in retrospect by their personal circumstances, what you remember often does not match what others remember.

If everyone contradicts what you remember, this can shake your confidence in yourself and tear the ground away. When you feel this impossibility, it can help you to be tolerant and still like yourself.

Imagine that the abundance of your inner images and thoughts is like flowers in a large meadow. Inner images are not only an expression of what has been recorded from the outside, but also of inner depth, of inner strength.

In the future we will all train our ability to think in pictures as the basis of our ability of remembering. Everything becomes a great unity, the diversity finds its order. That's what it's about!

Your high ability to remember long past events and your strong visual memory are great strengths. This comes from your ability to think in pictures.

For you everything is permeated with life: the flowers, the sun, the bees, the wind, the scent. Can you feel that others cannot follow you there?

As you can think in a different way than many others, you unconsciously communicate on two different levels. Then you are misunderstood or you appear as a liar and face the choice of either withdrawing or arguing for your truth. But that cannot be solved by discussion. What are you doing  then - arguing or withdrawing?  Or?...

Can you feel your inner ground, surrender to it and feel how it carries all and brings everything forth?  In talking to others can you retain your awareness of your inner grounding that accompanies you and organizes your thoughts? Can you manage to calmly express how your memories and thoughts live in you? That changes the mood in the room and between you and the others. Then it is a pleasure to exchange ideas with you.

On the other hand, traumatic experiences can lead to negative memories becoming present in full force as so-called "flash back memories". This can lead to incomprehension, irritation and attacks.

Make your pictorial thinking and its flexibility available to others! As a result, the others also feel something of the ground on which your thoughts are rooted. When you notice this, it gives you the opportunity to contribute differently and to give yourself free space. This helps the others to understand you and to communicate with you.

Make your pictorial thinking and its versatility available to others!

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Eight weeks with meditations, exercises and eurythmy

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There are many courses available on High Sensitivity that will help you to: master your everyday life, get to know yourself better and take your needs seriously.

The special feature of our course is its systematic structure according to topics which are adapted to the different layers of our personality. The basis for the personality layers in this course is twofold: first, the Eightfold Path of the Buddha, as taught 3000 years ago; and second, the beatitudes of the Sermon on the Mount. Both of these sources take up the complex structure of mind and body in a similar way, and subdivide it into eight or nine basic principles. Rudolf Steiner worked out the similarities between these two sets of teachings, and these sources and their approaches form the basis for this course.

This self-guided course is a wonderful opportunity to go through all the elements of the course consciously and calmly. You go from week to week, focusing only on the current module so you can concentrate wonderfully on the essentials. You are completely in the present and in the flow. You are active and you can let go at the same time. In the Start-Stop-Pause section, you can start and pause the guided course at any time.

Please note: The facilitated group course, you need to purchase on the HSP page.

Buy the facilitated course here

Buy the self-controlled course here

14 days unrestricted right of return.